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ABOUT
MEET DR. FREEMAN
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BLOG
CONTACT
JOIN TODAY
ABOUT
MEET DR. FREEMAN
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Why You Can't Sleep (and why melatonin isn't the answer)
Sleep & Recovery Kate Freeman 6/10/26 Sleep & Recovery Kate Freeman 6/10/26

Why You Can't Sleep (and why melatonin isn't the answer)

What perimenopause actually does to your sleep — and why the supplement aisle can't fix it.
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Menopause Society Certified Practitioner badge, Dr. Kathleen Freeman, MSCP

Dr. Kate Freeman is a Menopause Society Certified Practitioner (MSCP), credentialed through 2028


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