Menopause Treatment Options: What Actually Works (A Physician's Guide)
There is no single menopause treatment that works for everyone. Dr. Kate Freeman, a Menopause Society Certified Practitioner, walks through hormone therapy, non-hormonal options, and how the right plan gets chosen for you.
Perimenopause vs. Menopause: What's the Difference (and How to Know Which One You're In)
Perimenopause or menopause? Dr. Freeman, MSCP, explains the difference, the first signs, and what actually helps.